At My Therapy Groups, we believe that every individual deserves the opportunity to live with confidence, purpose, and inclusion. As a registered NDIS provider, we offer person-centred therapy and supports that empower people of all abilities to reach their goals, both in their homes and communities.

Our multidisciplinary team works collaboratively across Occupational Therapy, Psychology, Nursing and Support Workers, tailoring each program to the individual. Whether it’s developing life skills, improving communication, or enhancing mobility, our goal is to create lasting change that promotes independence and wellbeing.

Supporting Holistic Wellbeing

We understand that true progress happens when every aspect of life is supported, not just the clinical side. That’s why our approach goes beyond therapy sessions. Through Occupational Therapy, Home visits, and community engagement, we focus on connection, confidence, and inclusion.

From helping participants adapt their environments for greater comfort and accessibility, to facilitating social and skill-building groups, we’re proud to deliver practical solutions that make daily life easier and more enjoyable.

Collaboration at the Heart of Care

Our team partners closely with families, carers, and support coordinators to ensure continuity of care. We believe collaboration is key, when everyone works together, participants thrive.

As part of our ongoing commitment to accessibility, we also offer telehealth sessions and flexible service delivery options for individuals across Australia.

Get Involved

If you or someone you support could benefit from compassionate, evidence-based therapy, we’d love to hear from you!

 Visit mytherapygroups.com.au to explore our services, or reach out directly through our contact form to speak with one of our friendly team members today.

Together, let’s build a pathway toward greater independence, connection, and confidence.